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Best Weight Watcher Soup Recipes

Weight Watchers has been a popular lifestyle choice for many people who want to lose weight and maintain a balanced and healthy diet. While the Weight Watchers program has been around for decades, it has evolved over time and become more in tune with modern lifestyles, catering to vegan, vegetarian, and gluten-free diets. To help inspire you on your weight loss journey, we've put together a list of 7 of the best Weight Watchers recipes that we simply can't get enough of. These recipes are high in flavor and low in points, making them perfect for anyone looking to stay healthy and eat delicious food. 1. Lemon and Herb Roasted Chicken This delicious recipe is perfect for anyone who loves a classic roasted chicken dish. To start, preheat your oven to 375 degrees F. Then, mix together 1 tbsp of olive oil, 1 tbsp of chopped fresh rosemary, 1 tbsp of chopped fresh thyme, the zest of one lemon, and 1/2 tsp of salt in a small bowl. Rub this mixture onto a whole chicken, place it on a baking sheet, and bake for about 50-60 minutes, or until the internal temperature of the chicken reaches 165 degrees F. 2. Vegetable Fried Rice If you're a fan of Chinese food but don't want to blow all of your daily points on one dish, this vegetable fried rice is the perfect solution. To make it, start by cooking 1 cup of brown rice according to the package instructions. In a wok or large skillet, heat 1 tbsp of vegetable oil over high heat. Add 1 cup of diced onion, 1 cup of diced carrots, and 1 cup of diced bell pepper, along with 2 cloves of minced garlic. Cook until the vegetables are tender, then add in the cooked rice, 1/4 cup of soy sauce, and 1/4 cup of chopped scallions. Cook until heated through and serve immediately. 3. Skinny Deviled Eggs Deviled eggs are a classic party appetizer, but they can be high in calories and fat. This skinny version uses Greek yogurt in place of mayonnaise, making it much healthier without sacrificing any flavor. To make them, start by hard boiling 6 eggs. Once they've cooled, cut them in half lengthwise and remove the yolks. In a small bowl, mix together 1/4 cup of plain Greek yogurt, 1 tsp of dijon mustard, 1 tsp of apple cider vinegar, and 1/4 tsp of salt. Spoon this mixture back into each egg white half and enjoy! 4. Hawaiian BBQ Chicken This sweet and tangy chicken dish is sure to be a crowd pleaser. To make it, start by preheating your grill to medium-high heat. Season 4 boneless, skinless chicken breasts with salt and pepper. Then, mix together 1/4 cup of BBQ sauce, 2 tbsp of soy sauce, 2 tbsp of honey, and the juice of 1 lime in a small bowl. Brush this mixture onto the chicken breasts and grill for about 5-6 minutes per side, or until cooked through. 5. Roasted Vegetable Lasagna Lasagna is a comfort food classic, but it can be high in calories and fat. This roasted vegetable lasagna uses plenty of nutritious vegetables in place of a heavy meat filling, making it a much healthier option. To make it, start by preheating your oven to 375 degrees F. Roast 1 red bell pepper, 1 yellow squash, 1 zucchini, and 1 onion for about 20 minutes. While the vegetables are roasting, cook 8 lasagna noodles according to the package instructions. In a small bowl, mix together 1 cup of ricotta cheese, 1/4 cup of grated Parmesan cheese, and 1 egg. Spread a thin layer of marinara sauce on the bottom of a baking dish, then layer in 4 of the cooked lasagna noodles. Spread half of the ricotta mixture over the noodles, then top with half of the roasted vegetables. Repeat these layers once more, then top with the remaining 4 noodles and additional marinara sauce. Bake for about 20-25 minutes, or until heated through. 6. Mediterranean Chickpea Salad This refreshing and flavorful salad is perfect for a summer lunch or dinner. To make it, start by mixing together 1 tbsp of olive oil, 1 tbsp of lemon juice, 1 minced garlic clove, and 1 tsp of dried oregano in a small bowl. In a large bowl, combine 1 can of drained and rinsed chickpeas, 1/2 cup of chopped cucumber, 1/2 cup of chopped cherry tomatoes, 1/4 cup of sliced black olives, and 1/4 cup of crumbled feta cheese. Toss with the dressing and enjoy! 7. Grilled Shrimp Skewers These shrimp skewers are perfect for any summer BBQ or cookout. To make them, start by soaking wooden skewers in water for at least 30 minutes. Thread shrimp (peeled and deveined) and veggies of your choice (such as cherry tomatoes, bell pepper, and zucchini) onto the skewers. Brush with olive oil and season with salt and pepper. Grill over medium-high heat for about 2-3 minutes per side, or until the shrimp are pink and cooked through. Now you have seven delicious and healthy Weight Watchers recipes to add to your repertoire. Try them out and let us know which one is your favorite!

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