Looking for a delicious and healthy soup recipe? Look no further than this fantastic recipe for Weight Watchers vegetable soup! This soup is not only packed with flavor, but it's also incredibly low in points, making it the perfect choice for those looking to eat well and lose weight. To start, you'll need to gather up your ingredients. For this recipe, you'll need: - 2 cans of diced tomatoes - 1 can of corn - 1 can of chickpeas - 2 cups of chopped carrots - 2 cups of chopped celery - 1 onion, diced - 1 red pepper, diced - 1 green pepper, diced - 2 cloves of garlic, minced - 8 cups of chicken or vegetable broth - Salt and pepper to taste - Optional: hot sauce or other seasonings to taste Once you have your ingredients on hand, it's time to get cooking! Start by sauteing the onion and garlic in a large soup pot until the onion is translucent. Add the carrots and celery and saute for an additional 5 minutes or until the vegetables start to soften. Next, add the diced tomatoes, corn, chickpeas, and diced peppers, along with the broth. Bring the soup to a boil and then reduce the heat to low. Let the soup simmer for 20-30 minutes or until the vegetables are tender. Once the soup is done, you can enjoy it as-is, or you can use an immersion blender or regular blender to puree some or all of the soup for a thicker, creamier texture. Serve hot with some crusty bread on the side for a filling and satisfying meal. So what makes this soup so great for those watching their weight? It's all thanks to the fact that this soup is loaded with healthy, filling vegetables but doesn't use any added fats or oils. Plus, with the chickpeas providing some protein and fiber, you'll stay full and satisfied for hours after eating. If you're following the Weight Watchers program, you'll be happy to know that this soup clocks in at just zero points per serving. That means you can enjoy a big bowl of this delicious soup without having to worry about going over your daily points allowance. Overall, this Weight Watchers vegetable soup is a fantastic option for anyone looking to eat healthy and lose weight while still enjoying delicious, flavorful meals. Give it a try and see for yourself how delicious healthy eating can be!
Weight Watchers Recipe For Soup
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Weight Watchers Vegetable Soup
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